Purple Rock Coaching

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I’ve been feeling a bit burned out lately. I have been pushing myself hard since I left my job to set up my own business. It’s been an intense five

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Coaching

  “You can’t stop the waves, BUT you can learn to surf.” 🏄– Jon Kabat-Zinn Do you want to be less reactive to circumstances and events? Then this is for

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Career

Two very different ways to approach the same situation Has this ever happened to you? You want to get a new job. Every day you are sending tons of applications.

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Mindfulness

Learn how to regain control over your attention, and how to develop your focus muscle in order to create valuable work.

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Life

It’s been three months now since I left my full-time job and built up my own company. And I cannot remember a time in my life when I learned so much in such a short amount of time.

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Blog article on uncertainty in life
Coaching

When you follow what’s going on a political, technological and ecological level you realize just how uncertain our future is. Will we all lose our jobs and be replaced by

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why you are not getting the results you want
Life

As I am writing this, I can think of dozens of other easier things to do than sitting down on my butt to write. The pull to do something that

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Work

Very few people have NOT had a terrible job that made them terribly unhappy. I’ve had nine jobs since starting my career in 2007. It goes without saying that there

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Life

As millennials, we have choices. A LOT of choices. Unlike our parents and grandparents, our lives are there to be claimed, to be designed the way WE want. The burden

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